"Lindsay's Program is the best thing I’ve ever done! It’s hard for me to believe I lost 7kg in 3 months without suffering.

It’s been a great journey. I’m so glad I didn’t do another fad diet in desperation to lose quickly. Since I’ve been working with Lindsay, my headaches disappeared so I don’t have to take the pain meds I was regularly taking.

I feel much more at peace. I’m less sensitive and more confident. At work, I have more mental clarity, and I’m more effective.

This will set me up for life. There is no going back. If I go off the rail, it’s never longer than a day or two because my body tells me. I just didn’t know how to listen to it before."

- Alexis Botes

"Coming from the separation from my husband, I was trying to find myself, the person I had lost, not only in my marriage but in my entire life.

I was filling up voids and decided to enter my first marathon. My belief was that this was going to be my silver bullet. I was completely wrong.

I was exhausted. My diet was wrong. I was overworking and not sleeping - I needed a health nutritionist.

I met Lindsay in February 2020 ready for a meal plan…. I walked out with a life plan.

Lindsay taught me to go very deep to get everything in balance (emotional/spiritual/relational state) before working on my body.

The honesty of our sessions, the practical advice (that often just got me through the week), and the lifelong solutions to make the changes for the long term were at the heart of her sessions."

- Bronwyn Knight

"When I started the program with Lindsay, my general well-being was completely compromised for at least 6 months. I suffered from acid reflux, restless leg syndrome, constipation, lack of sleep, lack of energy, etc.

I immediately felt at ease with Lindsay. She’s a real professional, very knowledgeable, gentle, and empathic person; with her, I felt free to share all my concerns. With her guidance, I have been able to improve all issues above in my health, reduce stress and start having a good/restorative night’s sleep.

I would recommend Lindsay to anyone who is struggling/suffering because of any food-related concern, but also to anyone who is looking for help to boost his/her self-esteem, manage stress, mindfulness, enhance relationships, and much more."

 - Elisabetta Gujadhur