Holistic Health & Life Coaching for High Performers

Enhance Energy & Emotional Resilience

> Eliminate health symptoms (stomach, cholesterol, allergies)

> Optimize performance (physically & mentally)

> Balance emotions & improve your mood & relationships

> More fulfillment, freedom & bliss

> Normalize weight & hormones

No restricting. No rigid diets. No wasting time.

Book Free Discovery Session

Lindsay Kassem testimonial - Rajesh Dindoyal

Lindsay Kassem testimonial - Antoine Ferrat

Lindsay Kassem testimonial - Alexis Botes

Lindsay Kassem testimonial - Ancerine Harmse

Anishta Purrahoo Lindsay Kassem testimonial

Lindsay Kassem testimonial - Nicolas Fromet de Rosnay

Lindsay Kassem Testimonial - Sooryaprakash Nunkoo

Romi Diamond - Lindsay Kassem testimonial

Get to the Root Causes

I was climbing the corporate ladder, all while suffering from 10's of symptoms and issues.

The medications weren't helping. I was on a downward spiral.

Until I got to the root.

Not only what was going on in my body, but also my mind.

It seemed as if I had it all.

Despite having it all, you may not feel your best.

You've got symptoms and aren't at your peak.

I use the most scientific and efficient strategies with a functional root cause approach to free people from pain, sickness, anger, and anxiety.

Health & happiness are achievable even if you are super busy and can't seem to prioritize what you know you should be doing.

If you're reading, chances are that you'd like to feel more freedom, health, and energy.

Let's Get Started

Health advice can be overwhelming, inconsistent, and full of contradictions. I'll make it simple for you.

Using over a decade of education and experience, I apply the latest health science to your specific issues as well as the most effective tools to become your best version of yourself (emotionally & in your performance).

Benefit from a combination of tools including education, behavior modification, functional nutrition, hypnotherapy, mindfulness practices, and biometric data to create sustainable positive shifts in your health and life.

We’ll get to your root causes and also rise above your DNA with genetic testing.

You’ll not only get a ton of energy, but also enhance your sleep, weight, stress, emotions, and relationships.

Increased happiness and aging awesomely are side benefits!

Coaching Program

"Lindsay's Program is the best thing I’ve ever done! It’s hard for me to believe I lost 7kg in 3 months without suffering.

It’s been a great journey. I’m so glad I didn’t do another fad diet in desperation to lose quickly. Since I’ve been working with Lindsay, my headaches disappeared so I don’t have to take the pain meds I was regularly taking.

I feel much more at peace. I’m less sensitive and more confident. At work, I have more mental clarity, and I’m more effective.

This will set me up for life. There is no going back. If I go off the rail, it’s never longer than a day or two because my body tells me. I just didn’t know how to listen to it before."

- Alexis Botes

"Coming from the separation from my husband, I was trying to find myself, the person I had lost, not only in my marriage but in my entire life.

I was filling up voids and decided to enter my first marathon. My belief was that this was going to be my silver bullet. I was completely wrong.

I was exhausted. My diet was wrong. I was overworking and not sleeping - I needed a health nutritionist.

I met Lindsay in February 2020 ready for a meal plan…. I walked out with a life plan.

Lindsay taught me to go very deep to get everything in balance (emotional/spiritual/relational state) before working on my body.

The honesty of our sessions, the practical advice (that often just got me through the week), and the lifelong solutions to make the changes for the long term were at the heart of her sessions."

- Bronwyn Knight

"When I started the program with Lindsay, my general well-being was completely compromised for at least 6 months. I suffered from acid reflux, restless leg syndrome, constipation, lack of sleep, lack of energy, etc.

I immediately felt at ease with Lindsay. She’s a real professional, very knowledgeable, gentle, and empathic person; with her, I felt free to share all my concerns. With her guidance, I have been able to improve all issues above in my health, reduce stress and start having a good/restorative night’s sleep.

I would recommend Lindsay to anyone who is struggling/suffering because of any food-related concern, but also to anyone who is looking for help to boost his/her self-esteem, manage stress, mindfulness, enhance relationships, and much more."

- Elisabetta Gujadhur

ARE YOU...

Drained
Hard on yourself
Low on energy
Moody

Do you want to Experience...?

Revitalized Energy
Physical, mental and emotional wellbeing
Stress Resilience
Empowerment and purpose

Then sign up for my FREE Re-Energize and create peace of mind mini course!

Gain time and energy back!

Holistic Health & Life Coaching for High Performers

Get to the Root Causes

Let's Get Started

"Lindsay's Program is the best thing I’ve ever done! It’s hard for me to believe I lost 7kg in 3 months without suffering.

"Coming from the separation from my husband, I was trying to find myself, the person I had lost, not only in my marriage but in my entire life.

"When I started the program with Lindsay, my general well-being was completely compromised for at least 6 months. I suffered from acid reflux, restless leg syndrome, constipation, lack of sleep, lack of energy, etc.

ARE YOU...

Do you want to Experience...?

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